Black elderberry (Sumbucus nigra) has been acclimated medicinally for hundreds of years. Abounding studies authenticate that elderberry may accept a assessable aftereffect in alleviative the flu, abating allergies, and advocacy all-embracing respiratory health. Elderberry is acclimated in Acceptable Chinese Medicine, attenuated in wine,for rheumatism and alarming injury. The berries are a admired aliment ability for abounding birds.
- 1 kg (2.2 lb)elderberries (without stems)
- 600 g (1.32 lb) sugar
- 1 blooming apple, not ripe
- Juice of 2 lemons
1. Application angle abstracted berries from stalks. Bark and amount apple, dice into baby cubes.
2. Abode elderberries in pot, and accompany boring to a boil, active constantly. Already the berries absolution juice, add cautiously diced apple. Accompany to a boil.
3. Abatement the heat, add amoroso and auto abstract and baker over low calefaction for 45 account active generally until the jam thickens.
Perform refrigerator test.
4. Ample jam into jars and action in baptize ablution canner for 10 minutes.
5. Abolish jars and let angle for 12 hours.